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CERTIFICATIONS+EXPERIENCE

Northampton Athletic Club/(2008-present) Class Instructor and Creator of Strength & Stability

for Active Older Adults, Barre Class/Zumba Gold

HRYMCA/(2010-2016) Step Up Barre Class, Zumba and Various HIIT Classes, Personal Trainer

Parkinson's Community Wellness Program/Assistant to Debra Ellis, MSPT, NCS

Clinical Specialist in Neurological Physical Therapy.  Comprehensive evidence based exercise program designed to combat the disease symptoms and increase general fitness.

Step Up Diabetes Lifestyle Management Program/Cooley Dickinson Hospital

Fitness Trainer for people diagnosed with pre-diabetes, type 2 diabetes, as well as those living with type 1 diabetes.

https://www.cooleydickinson.org/programs-services/diabetes/programs-classes

American Red Cross/ CPR/First Aid and Breast Exam Facilitator (CA and MA)

City of Oakland, CA/Emergency Medical Technician

 

Arthritis Foundation/Walking with Ease Group Leader  

https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/

National Academy of Sports Medicine/Exercise Design for Seniors

National Academy of Sports Medicine/ Personal Trainer, Group Fitness Instructor,

Perinatal Trainer

Kripalu/Nutrition for Health & Wellness, Dynamic Meditation Techniques for Stress Relief

Volunteer/Cancer Connection Thrift Shop, JCA Senior Luncheons, Oakland Medical Center

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