Northampton Athletic Club/(2008-present) Class Instructor and Creator of Strength & Stability

for Active Older Adults, Barre Class/Zumba Gold

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HRYMCA/(2010-2016) Step Up Barre Class, Zumba and Various HIIT Classes, Personal Trainer

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Parkinson's Community Wellness Program/Assistant to Debra Ellis, MSPT, NCS

Clinical Specialist in Neurological Physical Therapy.  Comprehensive evidence based exercise program designed to combat the disease symptoms and increase general fitness.

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Step Up Diabetes Lifestyle Management Program/Cooley Dickinson Hospital

Fitness Trainer for people diagnosed with pre-diabetes, type 2 diabetes, as well as those living with type 1 diabetes.

https://www.cooleydickinson.org/programs-services/diabetes/programs-classes

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American Red Cross/ CPR/First Aid and Breast Exam Facilitator (CA and MA)

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City of Oakland, CA/Emergency Medical Technician

 

Arthritis Foundation/Walking with Ease Group Leader  

https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/

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National Academy of Sports Medicine/Exercise Design for Seniors

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National Academy of Sports Medicine/ Personal Trainer, Group Fitness Instructor,

Perinatal Trainer

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Kripalu/Nutrition for Health & Wellness, Dynamic Meditation Techniques for Stress Relief

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Volunteer/Cancer Connection Thrift Shop, JCA Senior Luncheons, Oakland Medical Center