Tel: 413. 374. 0585
CERTIFICATIONS+EXPERIENCE
Northampton Athletic Club/(2008-present) Class Instructor and Creator of Strength & Stability
for Active Older Adults, Barre Class/Zumba Gold
HRYMCA/(2010-2016) Step Up Barre Class, Zumba and Various HIIT Classes, Personal Trainer
Parkinson's Community Wellness Program/Assistant to Debra Ellis, MSPT, NCS
Clinical Specialist in Neurological Physical Therapy. Comprehensive evidence based exercise program designed to combat the disease symptoms and increase general fitness.
Step Up Diabetes Lifestyle Management Program/Cooley Dickinson Hospital
Fitness Trainer for people diagnosed with pre-diabetes, type 2 diabetes, as well as those living with type 1 diabetes.
https://www.cooleydickinson.org/programs-services/diabetes/programs-classes
American Red Cross/ CPR/First Aid and Breast Exam Facilitator (CA and MA)
City of Oakland, CA/Emergency Medical Technician
Arthritis Foundation/Walking with Ease Group Leader
https://www.arthritis.org/living-with-arthritis/tools-resources/walk-with-ease/
National Academy of Sports Medicine/Exercise Design for Seniors
National Academy of Sports Medicine/ Personal Trainer, Group Fitness Instructor,
Perinatal Trainer
Kripalu/Nutrition for Health & Wellness, Dynamic Meditation Techniques for Stress Relief
Volunteer/Cancer Connection Thrift Shop, JCA Senior Luncheons, Oakland Medical Center