ABOUT

I have been in the health and fitness industry for close to 20 years.  My primary focus is working with people 55 and over. I am certified in fitness program design for active older adults coping with the predictable effects of aging, as well as those living with chronic health conditions.

 

I believe exercise truly is the best medicine. Multiple evidence-based studies, along with my experience leading classes and individually training people with Parkinson's disease, osteoarthritis, and types I and II diabetes, has cemented this belief.

 

My goal as a fitness professional, no matter who I work with, is always the same: improving mobility, stability, and the overall level of fitness of my clients by modifying exercises to be challenging, safe, and effective.

Northampton Location

Classes TBA

Northampton, MA

Email: jen@jendavisfitness.com

Tel: 413. 374. 0585.

Jen's Training Days:

Tuesday - Fri: 9am - 3pm 

​​Saturdays: Flexible ​

Sunday: Closed

  • White Facebook Icon
  • White Yelp Icon

CONTACT

2018 Jen Davis Fitness